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Zenhabits.net

Learn Mindfulness Based Methods for Taking Action In Your Life.

How I Became an Early Riser

How I Became an Early Riser

Don't make drastic changes. Start slowly, by waking just 15-30 minutes earlier than usual. Get used to this for a few days. Then cut back another 15 minutes.Read more

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How to Be Prepared for Anything

How to Be Prepared for Anything

One way is to get everything ready for anything that's likely to come: get all your survival equipment, prepare your skills, plan for your work projects.Read more

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