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Nhs.uk

Find information and services to help you manage your health.

Self-help tips to fight tiredness

Self-help tips to fight tiredness

Find quick and easy self-help tips to restore your energy levels. Includes getting more exercise, drinking less alcohol before bed, and losing weight.

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10 stress busters

10 stress busters

Be active · Take control · Connect with people · Have some "me time" · Challenge yourself · Avoid unhealthy habits · Help other people · Work smarter, not harder.Read more

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Toothache

Toothache

Toothache. See a dentist if you have toothache that lasts more than 2 days. They can treat the cause of the pain and stop any problems getting worse.Read more

Tên miền: nhs.uk Đọc thêm